First, get a good night’s sleep.
If you’re too anxious to sleep, consider reading one of the 10 zillion articles available on the Internet about how to improve your sleep, and/or how to cure your anxiety.
There. Now that that’s taken care of, you’re ready to make something.
Take stock of your inner terrain. What is it that you want to express?
Juuuust as the answer begins to crystallize, ask yourself if your personal expression is meaningful in the midst of a global health crisis. Or, really, ever.